My Morning Routine

My Morning Routine

As if you actually wanted to read about another celebrity’s routine.

I present mine:

  • Wake up (usually from baby crying in the adjacent room or from dog licking my face)

  • Check futures (I have no idea why I do this)

  • Take a shower if I didn’t take one before bed

  • Put on clothes, brush teeth, make hair look beautiful, believe me

  • Feed the dog and let him outside

  • Make a quick cup of coffee and grab a Larabar or RxBar to go

  • Drop the kid off at daycare

  • Arrive at work 30-45 minutes late

Put Down Your F*cking Phone

Put Down Your F*cking Phone

“Put down your fucking phone! “ -Mrs. Ramp to Mr. Ramp pretty much every night

This is a real issue for nearly all of us. You’re standing in line at Chipotle. You’re waiting at a stoplight. You’re walking down the street. You’re playing with your kids. You’re always looking at your phone.

Approximately 75% of you are currently reading this on your phone. I know this because my site analytic data tells me so. Thanks for playing.

We're All Addicted To Something

We're All Addicted To Something

We’re all addicted to something.

Maybe it’s alcohol. Maybe it’s gambling. Maybe it’s something softer like video games or Twitter. Maybe it’s something harder like pain killers or hard drugs.

On Sunday, I posted a Twitter poll regarding addiction. Some of my followers posted very courageous stories and admissions about addictions. There were even a few brave souls who emailed me their personal stories about overcoming addiction. They were extremely moving and powerful.

Don't Call It A Comeback

Don't Call It A Comeback

Welcome back friends. It’s me, Ramp.

For the past three years I’ve been lurking in the shadows and blogging for other websites, but I’ve decided to come back home and make this my outlet. I cleaned up the website a bit but I still have some work left to do so please bear with me. That being said, if you have any suggestions on things you would like to see on this website, please shoot me an email at timestamp@330ramp.com.

What to expect:

November $SPY Ramp Performance

November $SPY Ramp Performance

The data above represents the daily percentage return from 3:30-4:00pm. The 3:30 Ramp cumulative return in November = -0.03%. 3:30 Ramps were positive 10 out of 19 attempts (does not include days I was Black Friday Shopping).  If you include the Black Friday 12:30pm ramp we were positive in November. $STUDY